Every moment is a choice | Excerpt from ” Atomic Habits “
How many choice points do you think you have in your life? Do you only see the “big” choice points – this job or that job, this relationship or a single life, buy a house or move to other city. What would you think if someone told you that every moment is a choice point? This very moment of the day, we have the opportunity !! Opportunity to choose how we’re going to live our life and build atomic habits. So what choices are you making? Read this excerpt from ” Atomic Habits ” to explore..
Every moment is a choice | Excerpt from ” Atomic Habits “
” Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is one reason why meaningful change does not require radical change. Small habits can make a meaningful difference by providing evidence of a new identity. And if a change is meaningful, it is actually big. That’s the paradox of making small improvements.”
This book does a great job of laying down the framework of how habits are formed. Book also shares insightful strategies for building good habits and breaking bad ones. James Clear focused on writing a book that goes deep into every single step of habit creation . At the end of the day, who we are and what we will achieve depends so much on these small habits that we do every day. Totally engaging and quite convincing in how the book makes you want to change your bad habits and adopt good ones. This book doesn’t talk in a way to make you feel overwhelmed or make you feel like everything you do is wrong or inadequate.
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Read also : 10 Best Self-help books of all time ( https://thebrightdelights.com/10-best-self-help-books-of-all-time/ )