Image Streaming By Win Wenger | Unleashing Creativity
Image Streaming By Win Wenger | Unleashing Creativity
What if I told you that there was an exercise that just might be able to develop your brain in the same way? This is exercise may just be the closest thing to a Limitless-style upgrade to your creativity, visualization and thinking fluidity. It’s called ‘Image Streaming’. So without the much introduction, let’s get to explore the technique with this article delight.
What Is Image Streaming? | Image Streaming Explained
Image streaming is a little-known tool that you can use to drastically improve your ability to visualize. The great news is that it is incredibly simple to get started with. Just close your eyes and then start describing what you see. The idea is to allow visual imagery to come to you. Close your eyes long enough and this will happen for most people. Faces, animals, places or ideas will begin to form. Some you’ll see vividly, others you’ll just get an impression of.
You’ll set a recorder and then you’ll just explain what you’re seeing as it goes. Don’t judge or try to influence the pictures, just speak out loud about what they are – so that if someone were listening to you, they too would be able to picture those same images.
Do this for ten minutes and then stop. And then do the same thing the next day. Repeat this ten times and that should be enough to start seeing the benefits – though many people will experience them much faster.
A Little History Behind Image Streaming
This technique was discussed for the first time by Dr. Win Wenger. He wrote about it in a book called The Einstein Factor. Wenger defines the practice like this:
“Image-Streaming consists of describing aloud, in as much detail as possible, to a live listener or an audience, or to a tape recorder as potential audience — while observing the ongoing stream of sensory imagery of all kinds.”
Image streaming was developed by Win Wenger, who has written on increasing human intelligence. The original intention was to create a method to improve people’s ability to visualize. It is reported by the proponents of Image Streaming that there is an increase in creativity and intelligence. Wenger describes the process as a combination of Albert Einstein’s method of day dreaming and the Socratic method of repeated questioning.
Science Behind Image Streaming | Why Image Streaming Unleashes Your Creativity ?
Obviously this image streaming technique is simply practicing your ability to visualize, which in turn should be able to trigger physical changes in the brain through brain plasticity. As it happens, visualization appears to utilize multiple different brain regions working together and mimic the same activation in the brain that we would see if we actually saw the things we were visualizing or engaged in those activities in real life (study reference here). But while there’s not a specific ‘visualization’ area of the brain, it stands to reason that the necessary networks within the relevant areas could be strengthened. There’s also a big element of creativity and likely memory involved here, which could aid with abstract thinking, memory retrieval and the general ability to think visually. Because you’re ‘saying what you see’, it essentially becomes an exercise in association.
Explaining what you’re seeing might actually be beneficial for thickening the corpus callosum. Corpus callosum is the thick bundle of neurons that bridges the left and right hemispheres of the brain. That’s because our language centers and visual centers are largely located in opposite hemispheres. And this exercises forces you to use both in a cohesive manner. This might just be very important, seeing as we know that Einstein had an unusually thick corpus callosum and it is suggested that this may have helped with some of his breakthroughs.
How to Use “Image Streaming” to Unleash Creativity | Step to Step Guide
Here’s the basic steps on how to do it :
Step 1
First, we need to do a little upfront “prep work” first. Sit in a comfortable chair, in a quiet environment that has least of disturbance. Get a device to record your voice.
Step 2
Turn on the device to record your voice. Start by describing OUT LOUD in as much rich and vivid detail as possible the room you are sitting ion or a scene outside your window. The important point is to use ALL your sense not just describe how something looks but also describe it’s texture, smell, sound, etc. Keep talking continually. Do not edit or self-correct your grammar. Just continue forward. Initially just try for 10 minutes, then stop.
Step 3
After a week or so of practicing the skill of describing out loud, begin describing scenes and images that are in your mind. In other words, use your imagination. This is the same as before, describing each scene in rich, vivid detail.
Important points :
- Make sure to speak loudly and not to mumble or whisper. It is the speaking out loud (in sensory detail) that helps opens up whole new channels of communication within your own neurology.
- Review the recording for any additional ideas it might trigger.
Final Takeaway
Image Streaming By Win Wenger | Unleashing Creativity
Image streaming taps into the wellspring of thoughts, ideas and images stored in your subconscious , sometimes resulting in breakthrough ideas and creative solutions. Image streaming builds upon itself and becomes stronger and stronger the more you do it – eventually becoming quite effortless. Wenger suggests that you review the recordings you made and try to determine why your mind chose certain kinds of images, how they were sequenced and whether some images have more heat or emotion than others. It’s a great tool for gaining a faster and better understanding of any subject, and, for creatively solving any of those nagging problems in your life.
Read also : 7 Simple Ways to Spread Happiness and Kindness Around You ( https://thebrightdelights.com/7-simple-ways-to-spread-happiness-and-kindness-around-you/ )